Tomato Basil with Orzo Soup

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 cup) contains 180 calories, 25 g carbohydrate, (3 g fiber), 4 g protein, 6 g fat, (2 g saturated fat), 10 mg cholesterol, and 300 mg sodium.
  • Calories per Serving: 180
  • Makes: 12 1/2 cups
  • Active Time: 25 minutes
  • Total Time to Make: 35 minutes
Tomato Basil with Orzo Soup



  1. Add mirepoix and basting oil to stockpot on MED-HIGH. Cook, stirring, 6-7 min. Add chopped garlic. Cook, about 2 min, until vegetables are tender.
  2. Add Roma and crushed tomatoes; simmer about 10 min. Add stock; return to simmer. Season with salt and pepper.
  3. Add red peppers and pasta. Simmer 8-10 min, stirring often, until pasta is firm but tender. Remove from heat.
  4. Pour cream into medium bowl. Add a few ladles of hot soup to cream to slowly raise cream temperature. Add cream mixture to soup; fold in basil. Ladle into warmed bowls to serve.
Chef Tips
This soup freezes very well.

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