Roasted Red Pepper Soup with Crab Meat

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 serving cup) contains 35 calories, 5 g carbohydrate, (0 g fiber), 3 g protein, 0 g fat, (0 g saturated fat), 0 mg cholesterol, and 290 mg sodium.
  • Calories per Serving: 35
  • Makes: 5 cups
  • Active Time: 15 minutes
  • Total Time to Make: 15 minutes
Roasted Red Pepper Soup with Crab Meat


You'll Need

16 to 20 small serving cups (about 3 oz each)


  1. Combine crab meat, chives, vinegar, and sea salt in medium bowl. Set aside.
  2. Pour soup into serving cups, leaving room enough for crab mixture. Divide crab mixture evenly amongst serving cups; garnish with chopped chives.

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