Ramp & Potato Soup

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 cup) contains 70 calories, 9 g carbohydrate, (1 g fiber), 1 g protein, 4 g fat, (2 g saturated fat), 5 mg cholesterol, and 740 mg sodium.
  • Calories per Serving: 70
  • Makes: 8 1/2 cups
  • Active Time: 15 minutes
  • Total Time to Make: 35 minutes
Ramp & Potato Soup


You'll Need

Stockpot, blender


  1. Trim ramp roots; slice ramps in 1-inch pieces. Set aside.
  2. Melt butter in large stockpot on MED. Add ramps; cook 3 min, stirring constantly, until wilted. Add water, bouillon, and potatoes; stir to combine. Bring to boil on HIGH. Reduce heat to MED-LOW; cook about 20 min until potatoes are fork-tender.
  3. Add ramp-potato mixture to blender in 2 batches; puree about 2 min until smooth. Season with salt and pepper.
Chef Tips
  • Garnish with sour cream or chopped chives.
  • Try replacing salt and pepper with A. Vogel Herbamare seasoning to taste.

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