Leek Soup

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 cup) contains 70 calories, 7 g carbohydrate, (2 g fiber), 1 g protein, 3 g fat, (0 g saturated fat), 0 mg cholesterol, and 340 mg sodium.
  • Calories per Serving: 70
  • Makes: 5 cups
  • Active Time: 15 minutes
  • Total Time to Make: 20 minutes
Leek Soup



  1. Add leeks and olive oil to stockpot on MED-LOW. Cook, stirring, about 10 min, until leeks are soft and translucent but not browned.
  2. Add stock; season with salt and pepper.
  3. Bring to boil on HIGH. Reduce heat; simmer about 10 min until leeks are fork-tender.
  4. Season with herb seasoning salt. Ladle into warm bowls.

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