Gluten-Free Slow-Cooked Beef Minestrone

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 1/2 cups; about 13 oz) contains 310 calories, 26 g carbohydrate, (6 g fiber), 19 g protein, 14 g fat, (6 g saturated fat), 50 mg cholesterol, and 660 mg sodium.
  • Calories per Serving: 310
  • Makes: 14 cups
  • Active Time: 20 minutes
  • Total Time to Make: 4 hours, 30 minutes - 8 hours, 35 minutes
Gluten-Free Slow-Cooked Beef Minestrone



  1. Add beef, veggies, salt, pepper, stock, tomatoes, and sauce to 6-8 qt slow cooker.
  2. Cover; cook on HIGH 4 hours or LOW 8 hours. Add dry pasta and beans; cook another 10 min on HIGH or 15 min on LOW.
  3. Add spinach to slow cooker; stir about 2 min until wilted.
Chef Tips
For deeper flavor, try searing beef before adding to slow cooker.

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