Four Bean Soup

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 cup) contains 150 calories, 24 g carbohydrate, (7 g fiber), 8 g protein, 2 g fat, (0 g saturated fat), 0 mg cholesterol, and 750 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 150
  • Makes: 13 cups
  • Active Time: 30 minutes
  • Total Time to Make: 45 minutes
Four Bean Soup

Ingredients

Directions

  1. Heat oil in stockpot on MED-HIGH; add mirepoix. Cook, stirring, about 5 min, until soft but not browned. Add garlic; cook, stirring, 1-2 min, until soft but not browned.
     
  2. Add tomatoes, vegetable stock, Great Northern beans, red beans, butter beans, and black beans. Stir; bring to boil. Reduce heat to MED-LOW; add oregano, herbes, salt, and pepper. Simmer 15 min.
     
  3. Drizzle with lemon oil just before serving.

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