Broccoli Cheddar Soup

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 cup) contains 130 calories, 9 g carbohydrate, (2 g fiber), 8 g protein, 6 g fat, (3 g saturated fat), 15 mg cholesterol, and 450 mg sodium.
  • Calories per Serving: 130
  • Makes: 14 cups
  • Active Time: 25 minutes
  • Total Time to Make: 35 minutes
Broccoli Cheddar Soup


You'll Need

Stockpot, blender


  1. Heat olive oil in stockpot on MED. Add onions, leeks, celery, garlic and bay leaves; season with salt and pepper. Cook, stirring often, about 10 min, until soft but not browned. Stir in pan-searing flour; cook 1 min. 
  2. Add broccoli and stock; bring to simmer on HIGH. Reduce heat to LOW; continue to simmer until tender, about 10 min.  
  3. Remove soup from heat. Discard bay leaves. Add soup and yogurt to blender, working in batches. Puree until smooth, pouring pureed soup into another pot. Taste and adjust seasonings.  
  4. Garnish each serving with toast and cheese. 
Chef Tips
For greater convenience, soup can be pureed in stockpot with stick blender.  

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