Ayamole de Calabaza (Butternut Squash Soup)

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 (about 12 oz) acorn squsah half with about 1/3 cup (about 3 oz) soup) contains 370 calories, 64 g carbohydrate, (15 g fiber), 9 g protein, 12 g fat, (8 g saturated fat), 40 mg cholesterol, and 230 mg sodium.
  • Calories per Serving: 370
  • Servings: 6
  • Active Time: 35 minutes
  • Total Time to Make: 1 hour, 15 minutes
Ayamole de Calabaza (Butternut Squash Soup)



  1. Preheat oven to 400 degrees. Place acorn squash halves on parchment paper-lined baking sheet. Brush with 2 Tbsp butter; season with salt and white pepper.
  2. Add butternut squash to second parchment paper-lined baking sheet in even layer. Brush with remaining butter; season with salt and white pepper. Roast acorn squash and butternut squash for 30-45 min until soft; set aside.
  3. Add butternut squash, broth, honey, and nutmeg to stockpot. Bring to simmer on MED about 8 min. Remove from heat; cool slightly. Add mixture to blender in two batches; puree until smooth.
  4. Return mixture to stockpot; stir in heavy cream. Return to low simmer. Season with salt and white pepper.
  5. Divide vegetable mix and queso fresco equally among acorn squash halves; top with soup mixture. Garnish with black pepper.
Chef Tips
  • For added spice & flavor, garnish with pureed Food You Feel Good About Whole Chipotle Peppers in Adobo Sauce.
  • While scooping seeds from acorn squash, be careful to maintain bowl shape; do not make any holes.


{{averageOverallRating | number:1}} ({{totalReviewCount}})

ENTER STAR RATING YOUR RATING Adding a rating or review is a great way for us to hear from you. Please also leave us a comment under your rating Wouldn't try it again Not my favourite It was ok Pretty good Would buy this again

{{(ratingMap['5']!==null && ratingMap['5']!== Undefined )?ratingMap['5']:0}}
{{(ratingMap['4']!==null && ratingMap['4']!== Undefined )?ratingMap['4']:0}}
{{(ratingMap['3']!==null && ratingMap['3']!== Undefined )?ratingMap['3']:0}}
{{(ratingMap['2']!==null && ratingMap['2']!== Undefined )?ratingMap['2']:0}}
{{(ratingMap['1']!==null && ratingMap['1']!== Undefined )?ratingMap['1']:0}}
1-{{authorList.length}} of {{totalReviewCount}} {{totalReviewCount>1?" Reviews": "Review" }}
1-{{authorList.length}} of {{totalReviewCount}} Reviews
Sort :
{{item.ReviewersFirstName| titleCase }}
{{item.TotalReviewCount>1?"Reviews : ": "Review : " }}{{item.TotalReviewCount}}
· {{item.timeAgoLabel}} ago

List Quick View
List Quick View


Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
send to instacart
Not Available