Zucchini Sticks with Garlic Parmesan

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz; about 1 cup) contains 30 calories, 5 g carbohydrate, (1 g fiber), 2 g protein, 1 g fat, (0 g saturated fat), 0 mg cholesterol, and 130 mg sodium.
  • Calories per Serving: 30
  • Makes: About 3 cups
  • Active Time: 10 minutes
  • Total Time to Make: 10 minutes
Zucchini Sticks with Garlic Parmesan


You'll Need

12-inch cast-iron skillet


  1. Toss zucchini sticks, oil, and garlic parmesan seasoning in large bowl. Add to 12-inch cast-iron skillet on MED-HIGH.
  2.  Cook, tossing to brown all sides, about 4-6 min. Remove from heat; season with garlic parmesan seasoning.
Chef Tips
Serve with Wegmans Tzatziki (Cheese Shop).

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