Vanilla-Orange Glazed Carrots

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz) contains 130 calories, 8 g carbohydrate, (2 g fiber), 1 g protein, 10 g fat, (6 g saturated fat), 30 mg cholesterol, and 70 mg sodium.
  • Calories per Serving: 130
  • Makes: 5 cups
  • Active Time: 40 minutes
  • Total Time to Make: 40 minutes
Vanilla-Orange Glazed Carrots


You'll Need

Braising Pan


  1. Heat oil on HIGH in braising pan. Add carrots, bay leaf, vanilla pod and seeds, and cayenne; season with salt. Cook, stirring, 5 min until carrots just begin to soften. 
  2. Add orange juice, vegetable stock, and heavy cream. Cook, stirring, 12-15 min, until sauce is reduced to a syrupy consistency and carrots are tender. Season with salt.
  3. Turn off heat.  Add butter, green onions, and parsley. Stir until butter is melted. Remove vanilla pod and bay leaf.   
Chef Tips
  • Scrape out vanilla seeds by running the back of the knife down the inside of the split bean.

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