Spinach & Fennel

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 cup) contains 130 calories, 19 g carbohydrate, (9 g fiber), 4 g protein, 6 g fat, (0 g saturated fat), 0 mg cholesterol, and 210 mg sodium.
  • Calories per Serving: 130
  • Servings: 4
  • Active Time: 15 minutes
  • Total Time to Make: 15 minutes
Spinach & Fennel



  1. Heat basting oil in braising pan on MED-HIGH until oil faintly smokes. Add fennel. Reduce heat to MED; cook, stirring occasionally, about 5 min, until soft but not browned.
  2. Add one package of spinach; season with salt and pepper. Cook, stirring, about 1 min, until wilted. Add second bag of spinach; cook, stirring, about 1 min, until wilted. Season with salt and pepper. 

List Quick View
List Quick View


Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
Not Available