Rutabaga Mashed Potatoes

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz) contains 100 calories, 15 g carbohydrate, (2 g fiber), 2 g protein, 4 g fat, (2 g saturated fat), 0 mg cholesterol, and 55 mg sodium.
  • Calories per Serving: 100
  • Makes: 8 cups
  • Active Time: 20 minutes
  • Total Time to Make: 35 minutes
Rutabaga Mashed Potatoes


You'll Need

large stockpot


  1. Dice rutabaga and potatoes into 1/2-inch cubes. Put in large stockpot; cover with water. Add pinch of salt. Bring to boil on HIGH. Reduce heat to achieve low boil. Cook about 15-20 min, until veggies are very soft. Drain thoroughly, reserving about 1/2 cup of cooking water in case it's needed at mashing time. 
  2. Return potatoes and rutabaga cubes to stockpot. Add buttery sticks, salt and pepper. Mash thoroughly with a potato masher or pastry blender, or an electric mixer (but they will be very smooth).
Chef Tips
When you're making pure mashed potatoes, you often need to add a bit of liquid, but rutabagas are less starchy and quite watery so you should be alright. If you do need more liquid, add in the reserved cooking water. Taste!
My favorite variation of this dish: Omit the Earth Balance. Instead saute 6-8 cloves of garlic in olive oil. Add in about 1 tsp of finely chopped fresh rosemary. Mash this into the potatoes and rutabaga, along with salt and pepper.


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