Roasted Sweet Potato Noodles with Pears

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz; about 3/4 cup) contains 280 calories, 25 g carbohydrate, (5 g fiber), 2 g protein, 20 g fat, (4 g saturated fat), 5 mg cholesterol, and 50 mg sodium.
  • Calories per Serving: 280
  • Makes: 9 cups
Roasted Sweet Potato Noodles with Pears



  1. Preheat oven to 400 degrees. Toss sweet potato noodles, pears, and oil in large bowl; season with salt and pepper. Spread evenly on 2 parchment paper-lined baking sheets. Roast about 20 min, turning once halfway through, until lightly browned and tender. 
  2. Add butter to nonstick sauté pan; heat on MED until melted. Add pecans; cook, stirring, 3-5 min until pecans are fragrant. Remove from heat; set aside.
  3. Add noodles, pears, pecans, chives, and lemon zest to large bowl; toss to combine. Season with salt and pepper.

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