Roasted Cauliflower "Rice" & Leeks

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz; about 3/4 cup) contains 90 calories, 8 g carbohydrate, (3 g fiber), 3 g protein, 6 g fat, (2 g saturated fat), 5 mg cholesterol, and 70 mg sodium.
  • Calories per Serving: 90
  • Makes: 4 cups
  • Active Time: 5 minutes
  • Total Time to Make: 25 minutes
Roasted Cauliflower "Rice" & Leeks



  1. Preheat oven to 350 degrees. Toss cauliflower, leeks, and basting oil in large bowl; season with salt and pepper.
  2. Spread evenly on parchment paper-lined baking sheet; roast about 20 min until lightly browned and tender.
  3. Remove from oven; add butter. Stir to melt and incorporate butter. Adjust seasoning as desired.

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