Roasted Beets with Sweet Chili Sauce

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 ounces) contains 130 calories, 19 g carbohydrate, (3 g fiber), 2 g protein, 6 g fat, (1 g saturated fat), 0 mg cholesterol, and 270 mg sodium.
  • Calories per Serving: 130
  • Makes: 2 1/2 cups
  • Active Time: 10 minutes
  • Total Time to Make: 35 minutes
Roasted Beets with Sweet Chili Sauce



  1. Preheat oven to 450 degrees. Toss beets and basting oil in large bowl; season with salt and pepper. Arrange in a single layer on a parchment paper-lined baking sheet.
  2. Roast, 25-30 min, or until lightly browned and knife-tender. Stir halfway through cook time.
  3. Remove from oven. Toss with sauce and sesame seeds. Transfer to serving platter. Garnish with parsley.

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