Grilled Onion & Romaine Salad

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 romaine half) contains 180 calories, 9 g carbohydrate, (1 g fiber), 11 g protein, 11 g fat, (3 g saturated fat), 30 mg cholesterol, and 650 mg sodium.
  • Calories per Serving: 180
  • Makes: 6 romaine halves
  • Active Time: 30 minutes
  • Total Time to Make: 30 minutes
  • Cooking Technique: Grilling Veggies
Grilled Onion & Romaine Salad



Make This First


  1. Preheat grill to MED-HIGH.  Place onion slices on clean work surface. Coat onion slices with 1 Tbsp basting oil; sprinkle with 1 tsp of seasoning. Grill onion 4-5 min per side until softened and slightly charred; set aside.
  2. Place romaine halves cut-side down on work surface, rubbing to coat lettuce with remaining oil and seasoning. Grill romaine, seasoned-side down, 2-3 min. Transfer to serving plates.
  3. Top each romaine half with onion and 1 1/2 Tbsp of aioli. Garnish with Parmigiano Reggiano and salame.
Chef Tips
  • Can be served composed or chopped and tossed.
  • To create an entree salad, top with your choice of meat.

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