Green Salad with Lemon-Garlic Dressing

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (2 cups salad) contains 180 calories, 6 g carbohydrate, (2 g fiber), 2 g protein, 17 g fat, (3 g saturated fat), 0 mg cholesterol, and 800 mg sodium.
  • Calories per Serving: 180
  • Servings: 4
  • Active Time: 10 minutes
  • Total Time to Make: 20 minutes
Green Salad with Lemon-Garlic Dressing



  1. Marinate garlic in lemon juice 10-15 min.
  2. Whisk together vinegar, oil, and garlic-lemon mixture; season with pepper.
  3. Combine salad mix, almonds, and onions in large bowl; toss with dressing. Serve.
Chef Tips
Marinating garlic in lemon juice softens the acidity of the garlic.

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