Escarole with Pancetta

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 ounces) contains 90 calories, 6 g carbohydrate, (4 g fiber), 4 g protein, 6 g fat, (2 g saturated fat), 10 mg cholesterol, and 180 mg sodium.
  • Calories per Serving: 90
  • Makes: 6 cups
  • Active Time: 25 minutes
  • Total Time to Make: 25 minutes
Escarole with Pancetta



  1. Add olive oil and pancetta to braising pan on MED. Cook, stirring, about 5 min, until pancetta is browned and crispy.
  2. Add onions; cook, stirring, 2 min. Add garlic and crushed red pepper. Cook, stirring, 1 min.
  3. Add 1/2 bag escarole, pressing down to wilt. Add chicken stock. Add remaining escarole, a little at a time, pressing to wilt. Season to taste with salt and pepper.
  4. Cook, stirring, 5-8 min, or until tender.
Serve with Italian Classics Shredded Parmigiano-Reggiano.

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