Escarole & Beans

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz; about 1/2 cup) contains 60 calories, 9 g carbohydrate, (3 g fiber), 3 g protein, 2 g fat, (0 g saturated fat), 0 mg cholesterol, and 350 mg sodium.
  • Calories per Serving: 60
  • Makes: 4 cups
Escarole & Beans



  1. Blanch escarole 1 min in large pot of boiling, salted water. Drain well. Gently squeeze out excess water.
  2. Add oil and garlic to large pan on MED. Cook, stirring, 1 min. Add escarole; cook, stirring, 1 min. Add stock and beans. Simmer, covered, 5 min; season with salt and pepper. Garnish with grated cheese.
Chef Tips
While blanching isn't necessary, our chefs recommend it; blanched greens are more vibrant in color and less bitter.

List Quick View
List Quick View


Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
Not Available