Chili Garlic Eggplant

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz) contains 90 calories, 10 g carbohydrate, (3 g fiber), 1 g protein, 5 g fat, (1 g saturated fat), 0 mg cholesterol, and 600 mg sodium.
  • Calories per Serving: 90
  • Makes: 6 cups
  • Active Time: 20 minutes
  • Total Time to Make: 20 minutes
Chili Garlic Eggplant



  1. Add sesame seeds, chili garlic sauce, chili oil, and black bean sauce to small bowl; stir to combine. Set aside.

  2. Place eggplant in steamer basket. Heat 1-inch water in large pan on HIGH; bring to rapid boil. Place basket in pan; steam 7 min. Set aside.

  3. Heat oil in pan on MED-HIGH. Add garlic, shallots, celery and onion; cook, stirring, 1 min. Add pepper; cook, 1 min. Add eggplant; season with salt. Add oyster sauce; stir to combine. Season with chili garlic sauce mixture; garnish with green onion.

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