Cauliflower Horseradish Gratin

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (3/4 cup) contains 210 calories, 19 g carbohydrate, (3 g fiber), 8 g protein, 11 g fat, (4 g saturated fat), 25 mg cholesterol, and 410 mg sodium.
  • Calories per Serving: 210
  • Servings: 8
  • Active Time: 40 minutes
  • Total Time to Make: 2 hours, 5 minutes
Cauliflower Horseradish Gratin


You'll Need

Food processor, 13x9x2-inch baking dish


  1. Preheat oven to 350 degrees. Cut cauliflower head in half. Break up half into large florets (5-6 cups); roughly chop the other half (4-5 cups). Set aside. 
  2. Prepare crumb topping: Crush croutons; add 1 Tbsp basting oil and toss. Transfer to food processor; pulse until finely ground. Set aside.
  3. Whisk alfredo sauce and milk in braising pan. Add rough-chopped cauliflower. Bring to boil on MED-HIGH.
  4. Reduce heat to MED-LOW. Simmer, stirring occasionally, about 15 min, until cauliflower is tender. Season with salt and pepper.
  5. Puree hot cauliflower mixture in batches until smooth in food processor; season with salt. Return to braising pan.
  6. Place remaining cauliflower florets and horseradish in pan with puree; stir. 
  7. Coat sides and bottom of baking dish with remaining basting oil. Transfer cauliflower mixture to prepared dish; place on baking sheet.
  8. Bake 60-70 min, until lightly browned and cauliflower is tender. Remove from oven; sprinkle with crumb topping. Return to oven. Bake 15 min until topping is golden-brown. Let rest 10 min before serving.


Chef Tips
You can use a handheld blender to puree the hot cauliflower mixture.


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