Acorn Squash with Asian Flavors

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 squash half) contains 120 calories, 32 g carbohydrate, (4 g fiber), 2 g protein, 0 g fat, (0 g saturated fat), 0 mg cholesterol, and 660 mg sodium.
  • Calories per Serving: 120
  • Servings: 2
  • Active Time: 10 minutes
  • Total Time to Make: 25 minutes
Acorn Squash with Asian Flavors



  1. Place squash (cut-side up) in microwave-safe dish; cover with microwave-safe plastic wrap. Microwave on HIGH 10-12 min or until tender.
  2. Combine in small bowl, lemon juice, honey, soy sauce and ginger; stir to blend.
  3. Carefully turn over hot squash. Spoon mixture into cooked squash halves.
  4. Microwave on HIGH, covered, to heat throughout, 1-2 min. Season with salt and pepper.

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