Tuscan Bean Salad

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz) contains 170 calories, 26 g carbohydrate, (7 g fiber), 7 g protein, 5 g fat, (1 g saturated fat), 0 mg cholesterol, and 230 mg sodium.
  • Calories per Serving: 170
  • Makes: 11 cups
  • Active Time: 15 minutes
  • Total Time to Make: 35 minutes
Tuscan Bean Salad



  1. Bring barley and 2 1/2 cups salted water to boil on HIGH in large saucepan. Reduce heat to LOW; cook, stirring occasionally, about 30 min until barley is tender. Drain; rinse with cold water.
  2. Combine barley, beans, peppers, onions, tomatoes, pesto, vinegar, basting oil, and parsley in large mixing bowl. Season with salt and pepper.

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