Breaded Goat Cheese Salad

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 1/2 cups salad with 2 cheese medallions) contains 250 calories, 7 g carbohydrate, (1 g fiber), 7 g protein, 23 g fat, (7 g saturated fat), 45 mg cholesterol, and 550 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 250
  • Makes: 10 cups salad and 12 cheese medallions
  • Active Time: 40 minutes
  • Total Time to Make: 40 minutes
Breaded Goat Cheese Salad

Ingredients

Instructions

Make This First

You'll Need

8-inch saute pan, unwaxed floss

Directions

  1. Add flour, eggs, and panko to individual shallow bowls. Add rosemary, thyme, and pepper to bowl with panko; stir. Cut cheese into 12 medallions about 1/2-inch thick using unwaxed floss. Dust each with flour; pat off excess. Dip each in egg, evenly coat, then coat with panko mixture. 
     
  2. Fill 8-inch saute pan with oil 1/4-inch up pan sides; heat on MED until oil faintly smokes. Add breaded cheese; cook 30-45 sec on each side until lightly browned. Drain on paper towel; season with salt.
     
  3. Toss lettuce with vinaigrette in large bowl; season to taste. Top with breaded cheese medallions.

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