Grandma's Mexican Vegetables

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz; about 1/2 cup) contains 150 calories, 16 g carbohydrate, (3 g fiber), 2 g protein, 9 g fat, (1 g saturated fat), 0 mg cholesterol, and 560 mg sodium.
  • Calories per Serving: 150
  • Makes: 5 cups
  • Active Time: 35 minutes
  • Total Time to Make: 35 minutes
Grandma's Mexican Vegetables



  1. Preheat oven to 400 degrees. Arrange corn on parchment paper-lined baking sheet in single layer. Roast about 12 min until lightly browned. Remove from oven; let cool.
  2. Heat oil in large pan on MED-HIGH; add onion and garlic. Cook, stirring occasionally, about 4 min until soft but not browned. Add carrots, bay leaves, cumin, and oregano. Cook on MED, stirring occasionally, 10 min.
  3. Add green beans, mushrooms, poblano peppers, jalapenos, and corn; increase heat to HIGH. Cook, stirring, about 5 min until mixture appears dry; remove bay leaves. Season with salt and lime juice. 

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