EZ Meal Salmon Teriyaki with Broccoli & Cauliflower Rice

EZ Meal Salmon Teriyaki with Broccoli & Cauliflower Rice

EZ Meal Salmon Teriyaki with Broccoli & Cauliflower Rice

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Each serving (about 9 oz salmon teriyaki, 4 oz broccoli, 4 oz cauliflower rice) contains 610 calories, 28 g carbohydrate, (5 g fiber), 42 g protein, 37 g fat, (7 g saturated fat), 95 mg cholesterol, and 1010 mg sodium.

Meal Directions

Wegmans Salmon Teriyaki

Keep Frozen. How To Cook: Cooking times may vary depending on your equipment. Cooking multiple packages may require longer cook time. Cook thoroughly to 145°F. Conventional Oven 1. Preheat oven to 350°F with rack in center. 2. Remove all labels. Place bag right-side-up in baking pan, as printed on package. Do not cut holes in bag. 3. Cook 35 minutes. Remove pan from oven; rest 5 minutes. (Bag may open at seam during cook time.) 4. Working carefully to avoid steam, use scissors to cut open bag on end and peel back. Caution: Contents HOT. Chef Tip: To serve, remove salmon to plate. Gently stir sauce in bag; pour sauce over salmon.

Wegmans Fresh Cut Veggies Broccoli Florets

Roast: Preheat oven to 400 degrees. Toss veggies with 2 Tbsp basting oil, season with salt and pepper. Roast on parchment lined baking sheet about 25 min or until tender.

Wegmans Fresh Cut Veggies Cauliflower Rice

Saute: Heat 2 Tbsp basting oil in skillet on MED-HIGH, add cauliflower rice. Cook, stirring often for 5-7 min or until tender. Season with salt and pepper.

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