EZ Meal Peruvian Chicken with Green Sauce, Asparagus & Corn

EZ Meal Peruvian Chicken with Green Sauce, Asparagus & Corn

EZ Meal Peruvian Chicken with Green Sauce, Asparagus & Corn

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Each serving (about 5 oz chicken with 2 Tbsp sauce, 4 oz asparagus, 1 ear of corn) contains 640 calories, 22 g carbohydrate, (4 g fiber), 29 g protein, 49 g fat, (9 g saturated fat), 100 mg cholesterol, and 800 mg sodium.

Meal Directions

Wegmans Peruvian Style Boneless Skinless Chicken Breast Cutlets

Keep Refrigerated. Use or freeze by date stamped on package. HOW TO COOK Cooking times may vary depending on your equipment. Cook thoroughly to 165°F. Grill Preheat grill on HIGH. Sear 1- 3 min per side. Turn over; reduce heat to MEDIUM; close lid. Cook 15-20 min turning several times until thoroughly cooked (check by inserting thermometer halfway into thickest part of cutlet). Chef Tip: Try Wegmans Pan Searing technique. Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.

Wegmans Cilantro Lime Green Sauce

Keep Refrigerated.

Wegmans Fresh Cut Asparagus

Roast: Preheat oven to 450 degrees. Toss veggies with 2 Tbsp basting oil, season with salt and pepper. Roast on parchment lined baking sheet 8-10 min or until tender.

Wegmans Husked Bi-Color Corn, 5 ct

Grill: Preheat grill. Drizzle corn with 2 Tbsp basting oil and season with salt and pepper. Grill on MED 5-8 min turning often, until tender.

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