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|varied servings per container|
|4 oz. (112g) raw||3 oz. (84g) cooked|
|Calories from Fat||70||50|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||8 g (12%)||6 g (9%)|
|Saturated Fat||1.5 g (8%)||1 g (5%)|
|Trans Fat||0 g||0 g|
|Cholesterol||65 mg (22%)||45 mg (15%)|
|Sodium||320 mg (13%)||240 mg (10%)|
|Total Carbohydrate||1 g (0%)||1 g (0%)|
|Dietary Fiber||0 g (0%)||0 g (0%)|
|Sugars||1 g||1 g|
|Protein||21 g||16 g|
Keep Refrigerated. Do not Microwave in package. Cooking Instructions: Cook to internal temperature of 165 degrees F to ensure juicy and tender chicken. Use a digital thermometer. HOW to Cook: Cooking times may vary depending on your equipment. Grill: Preheat grill on HIGH. Drizzle both sides or cutlet with olive oil, optional. Sear 1-3 minutes. Turn over, baste with oil. Sear 1-3 minutes, turn over. Cook 1-3 minutes. Turn over again; baste. Reduce heat to MEDIUM and cook until internal temperature reaches 165 degrees (check by inserting thermometer halfway into thickest part of cutlet). Broil: Preheat oven to BROIL. Adjust rack to 6 inches from heat. Drizzle both sides of cutlet with olive oil, optional. Place on broiler pan. Broil one side 4-6 minutes. Turn over and cook until internal temperature reaches 165 degrees (check by inserting thermometer into thickest part of cutlet). SAFE HANDLING INSTRUCTIONS: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep Refrigerated or frozen. Thaw in refrigerator. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and wash hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.
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