EZ Meal Grilled Cedar-Plank Salmon with Cauliflower Rice & Zucchini Sticks

EZ Meal Grilled Cedar-Plank Salmon with Cauliflower Rice & Zucchini Sticks

EZ Meal Grilled Cedar-Plank Salmon with Cauliflower Rice & Zucchini Sticks

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Each serving (5 oz salmon, 4 oz cauliflower rice, 4 oz zucchini) contains 500 calories, 13 g carbohydrate, (3 g fiber), 42 g protein, 31 g fat, (5 g saturated fat), 115 mg cholesterol, 1770 mg omega-3 fats, and 390 mg sodium.

Meal Directions

Wegmans Ready to Cook Cedar-Plank Salmon with Brown Sugar and Cracked Pepper Blend, 2 pounds, FAMILY PACK

Grill: Remove wrap & contents from plank. Soak plank 1 hr. Place salmon on plank, cover with topping. Grill on MED (lid closed) for 25-30 min or internal temp of 130 F. Let rest 2 min.

Wegmans Fresh Cut Cauliflower Rice

Saute: Heat 2 Tbsp basting oil in skillet on MED-HIGH, add cauliflower rice. Cook, stirring often for 5-7 min or until tender. Season with salt and pepper.

Wegmans Fresh Cut Zucchini Sticks

Roast: Preheat oven to 400 degrees. Toss veggies with 2 Tbsp basting oil season with salt and pepper. Roast on parchment lined baking sheet 20-22 min or until tender and browned.

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