EZ Meal Black Garlic Chicken with Cauliflower Puree & Brussels Sprouts

EZ Meal Black Garlic Chicken with Cauliflower Puree & Brussels Sprouts

EZ Meal Black Garlic Chicken with Cauliflower Puree & Brussels Sprouts

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Each serving (7 oz chicken, about 4 oz puree, 4 oz Brussels sprouts) contains 470 calories, 22 g carbohydrate, (8 g fiber), 34 g protein, 30 g fat, (6 g saturated fat), and 945 mg sodium.

Meal Directions

Wegmans Food You Feel Good About Ready To Cook Black Garlic Split Chicken

Remove Label Before Cooking. Keep Refrigerated. HOW TO COOK: Conventional Oven: 1. Preheat Oven to 425 degrees F with rack in center. 2. Remove all labels. Place bag right-side-up in baking pan, as printed on package. Do Not Cut Holes in Bag. 3. Cook 1 hour. Remove pan from oven; rest 10 minutes (Bag may open at seam during cook time.) 4. Carefully peel away top of bag to completely open. Caution: Contents HOT. Cook thoroughly.

Wegmans Food You Feel Good About Cauliflower Puree

Keep Refrigerated. Keep Refrigerated. HOW TO USE: Heating times may vary depending on your equipment. STOVETOP: Place desired amount of puree into small saucepan on MEDIUM-LOW. Heat thoroughly, stirring often 3-8 minutes, until warm. Serve or use in recipe. MICROWAVE (1100 watts): Remove outer lid and film from container. Place on microwave-safe plate. Cover with paper towel. Heat on HIGH 3 minutes; stopping and stirring after every minute and recover with paper towel. Carefully remove from microwave; stir and serve or use in a recipe. Once opened, use within 3 days.

Wegmans Fresh Cut Veggies Brussels Sprouts Halves

Roast: Preheat oven to 450 degrees. Toss veggies with 2 Tbsp basting oil, season with salt and pepper. Roast on parchment lined baking sheet 20-25 min or until tender.

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