Steamed Shrimp and Green Beans

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (about 1 cup) contains 180 calories, 11 g carbohydrate, (2 g fiber), 19 g protein, 8 g fat, (1 g saturated fat), 115 mg cholesterol, 270 mg omega-3 fats, and 270 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 180
  • Servings: 6
  • Active Time: 30 minutes
  • Total Time to Make: 30 minutes
Steamed Shrimp and Green Beans

Ingredients

You'll Need

Steamer basket

Directions

  1. Combine shrimp, green onion, cilantro, garlic, ginger root, and sesame oil in large bowl; set aside.
     
  2. Heat 1-inch water in wok or tegame pan on HIGH to rapid boil. Water must be hot enough to create steam below food, but must not touch it.
     
  3. Layer beans in one steamer basket. Cover, place in pan. Steam about 2 min. Using extreme caution, remove lid on basket carefully away from your face, avoiding steam; add pepper and mushrooms to beans. Cover and steam 2 min.
     
  4. Arrange shrimp mixture in second steamer basket. Remove basket with vegetables from wok and place on top of shrimp basket; cover. Steam both baskets about 5 min or until shrimp reaches 130 degrees. Carefully add bean sprouts to vegetable basket and steam both baskets about 1 min. Remove from heat; using extreme caution, remove lid carefully away from your face, avoiding steam.
     
  5. Combine cooked vegetables, oyster sauce, and cashews in serving bowl. Add shrimp; toss lightly.

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