Slow-Cooked Asian BBQ Beef Short Ribs

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (5 oz rib meat, 2 Tbsp sauce) contains 430 calories, 14 g carbohydrate, (0 g fiber), 45 g protein, 29 g fat, (11 g saturated fat), 130 mg cholesterol, and 720 mg sodium.
  • Calories per Serving: 430
  • Servings: 5
  • Active Time: 35 minutes
  • Total Time to Make: 4 hours, 35 minutes - 7 hours, 35 minutes
  • Cooking Technique: Slow-Cooking
Slow-Cooked Asian BBQ Beef Short Ribs


You'll Need

6-8 qt slow cooker, braising pan


  1. Dust ribs with pan-searing flour; pat off excess.
  2. Heat oil on MED in large braising pan until oil faintly smokes. Add ribs, being careful not to overcrowd pan. Turn over when ribs change color one-quarter of way up and seared side has browned. Sear ribs on all sides, 10-15 min. Remove ribs; transfer to slow cooker. Season with salt and pepper.
  3. Combine BBQ sauce and beer in large bowl; pour over ribs.
  4. Cover; cook on HIGH 4-5 hours or LOW 6-7 hours, until tender.
  5. Skim fat from surface; discard. Remove ribs from slow cooker. Season with salt and pepper. Serve ribs with sauce.
Chef Tips
  • Ribs can be seared on grill if preferred.
  • Reduce sauce in saucepan over HIGH heat, 4-5 min, stirring often.
  • See our Asian-Style BBQ Sauce recipe if you prefer to make sauce from scratch.


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