Shrimp with Snow Peas

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 cup; about 8 oz) contains 230 calories, 23 g carbohydrate, (4 g fiber), 20 g protein, 7 g fat, (1 g saturated fat), 135 mg cholesterol, and 890 mg sodium.
  • Calories per Serving: 230
  • Servings: 4
Shrimp with Snow Peas


  1. Blanch snow peas, red peppers, and white onions in stockpot of boiling, salted water 2 min until crisp-tender. Drain; set aside.
  2. Drizzle 1 Tbsp oil around sides of stir-fry pan; tilt pan to coat evenly. Heat on HIGH until oil faintly smokes. Add half of each the garlic and shrimp; cook, stirring, 2 min. Transfer to clean dish. Add remaining oil to pan on HIGH; repeat process with remaining garlic and shrimp.
  3. Return shrimp and garlic to pan; add sauce and white pepper. Cook, stirring, about 2 min.
  4. Add snow peas, red peppers and white onions; cook, stirring, about 30 seconds to heat through. Stir in green onions. Remove from heat; let rest 2 min.


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