Shrimp with Escarole & Tomatoes

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 shrimp, 3/4 cup vegetables) contains 200 calories, 12 g carbohydrate, (4 g fiber), 8 g protein, 15 g fat, (2 g saturated fat), 40 mg cholesterol, and 500 mg sodium.
  • Calories per Serving: 200
  • Servings: 4
Shrimp with Escarole & Tomatoes



  1. Blanch escarole 3-4 min in large pot of boiling, salted water, until almost tender and bright green in color.  Drain well. Season with salt and pepper; toss with 1 Tbsp basting oil.  Keep warm.
  2. Dust shrimp with pan-searing flour; pat off excess.
  3. Heat olive oil in large pan on MED-HIGH until oil faintly smokes; add shrimp. Cook 1-2 min until shrimp has changed color one-quarter of way up; turn over.
  4. Reduce heat to MED. Cook 2-3 min until internal temp of shrimp reaches 120 degrees (check by inserting thermometer halfway into thickest part of shrimp).
  5. Add remaining 1 Tbsp basting oil and butter to pan. Swirl and baste shrimp with spoon, 1-2 min, until internal temp reaches 130 degrees. Remove shrimp from pan. Transfer to serving platter; let rest at least 2 min while preparing tomatoes.
  6. Cook tomatoes in skillet on MED-HIGH, until heated through, 1-2 min, stirring occasionally. Season with salt, pepper, and lemon juice. Serve shrimp over escarole topped with tomatoes.
Serve with Wegmans Citrus Soy Sauce, Food You Feel Good About Smooth Marinara Sauce, or Food You Feel Good About Roasted Sweet Red Pepper Sauce.


{{averageOverallRating | number:1}} ({{totalReviewCount}})

ENTER STAR RATING YOUR RATING Adding a rating or review is a great way for us to hear from you. Please also leave us a comment under your rating Wouldn't try it again Not my favourite It was ok Pretty good Would buy this again

{{(ratingMap['5']!==null && ratingMap['5']!== Undefined )?ratingMap['5']:0}}
{{(ratingMap['4']!==null && ratingMap['4']!== Undefined )?ratingMap['4']:0}}
{{(ratingMap['3']!==null && ratingMap['3']!== Undefined )?ratingMap['3']:0}}
{{(ratingMap['2']!==null && ratingMap['2']!== Undefined )?ratingMap['2']:0}}
{{(ratingMap['1']!==null && ratingMap['1']!== Undefined )?ratingMap['1']:0}}
1-{{authorList.length}} of {{totalReviewCount}} {{totalReviewCount>1?" Reviews": "Review" }}
1-{{authorList.length}} of {{totalReviewCount}} Reviews
Sort :
{{item.ReviewersFirstName| titleCase }}
{{item.TotalReviewCount>1?"Reviews : ": "Review : " }}{{item.TotalReviewCount}}
· {{item.timeAgoLabel}} ago

List Quick View
List Quick View


Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
send to instacart
Not Available