Roasted Honey-Brined Turkey Breasts

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (5 oz turkey, 2 Tbsp gravy) contains 260 calories, 4 g carbohydrate, (1 g fiber), 34 g protein, 11 g fat, (3 g saturated fat), 110 mg cholesterol, and 480 mg sodium.
  • Calories per Serving: 260
  • Servings: 8
  • Active Time: 15 minutes
  • Total Time to Make: 1 hour, 55 minutes
  • Cooking Technique: Roasting Meat
Roasted Honey-Brined Turkey Breasts



  1. Preheat oven to 450 degrees. Add mirepoix to large roasting pan; top with turkey breasts. Rub with basting oil.
  2. Roast on center rack of oven 15 min; reduce heat to 350 degrees. Roast about 1 hr and 30 min until internal temp reaches 165 degrees (check by inserting thermometer halfway into thickest part of turkey breast, away from bone).
  3. Transfer to cutting board; cover with foil. Let rest 10 min.
  4. Place roasting pan with pan juices and mirepoix on stove. Add gravy; stir to combine. Bring to boil on MED. Simmer 5 min. Remove from heat; strain through sieve. Discard vegetables. Slice turkey; serve with gravy.
Chef Tips
  • This recipe can be scaled to accommodate the number of turkey breasts you wish to cook.
  • Total cooking time for turkey breasts remains the same no matter how many are cooked. Total cooking time for 3 lb turkey breasts is 30-34 min per lb (about 1 hour and 30min) or until internal temp reaches 165 degrees.


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