Pork Chops and Morel Sauce

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 pork chop, 1/3 cup sauce) contains 480 calories, 8 g carbohydrate, (1 g fiber), 56 g protein, 26 g fat, (9 g saturated fat), 145 mg cholesterol, and 500 mg sodium.
  • Calories per Serving: 480
  • Servings: 4
  • Active Time: 45 minutes - 1 hour
  • Total Time to Make: 2 hours, 10 minutes
  • Cooking Technique: Pan Searing Meat
Pork Chops and Morel Sauce



Preheat oven to 350 degrees.
  1. Soak mushrooms in 1 cup warm water 30-60 min.
  2. Dust chops with pan-searing flour; pat off excess.
  3. Heat large ovenproof skillet on MEDIUM-HIGH. Add just enough olive oil to coat bottom of pan and heat until oil faintly smokes. Carefully place chops in pan. Turn over when pork changes color one-quarter of way up from bottom and seared side has turned paper-bag brown 3-5 min.
  4. Top each chop with 1/4 Tbsp butter; drizzle with basting oil. Place skillet with chops in oven and bake 15-20 min, until internal temperature reaches 145 degrees. Check internal temperature by inserting thermometer halfway into thickest part of meat. Remove from oven; let rest 5-10 min.
  5. As chops cook, manually squeeze water from mushrooms, saving liquid. Slice mushrooms in half lengthwise. Set aside.
  6. Heat 1 tsp butter in medium skillet on MEDIUM-HIGH. Stir in shallots and mushroom. Add wine and reserved mushroom liquid; simmer 10-15 min until almost dry. Stir in demi glace and quark; heat to simmering. Add remaining 1 tsp butter. Serve sauce over chops.


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