Pasta with Escarole, Beans & Sausage

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (2 cups) contains 450 calories, 43 g carbohydrate, (9 g fiber), 27 g protein, 19 g fat, (7 g saturated fat), 70 mg cholesterol, and 820 mg sodium.
  • Calories per Serving: 450
  • Servings: 6
Pasta with Escarole, Beans & Sausage



  1. Add escarole to large pot boiling, salted water; blanch 1-2 min. Drain; set aside. 
  2. Add sausage to large pan on MED-HIGH. Cook, stirring frequently and breaking up with spoon, 5-7 min, until thoroughly cooked. Remove sausage; set aside. Drain drippings from pan.
  3. Add oil, red pepper flakes, and garlic to skillet. Reduce heat to MED-LOW. Cook, stirring, 1 min. Add sausage and escarole; stir to combine. Cook 1 min; reduce heat to LOW. Add beans and stock; simmer 1 min.
  4. Add pasta to escarole mix; stir to combine. Add cheese and parsley; stir to combine. Let simmer, 2-3 min. Season with salt and pepper.
Chef Tips
Why blanch greens? Our chefs recommend it for vibrant color and less bitter taste.
For spicier flavor, sprinkle with additional red pepper flakes.

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