Mole Chicken Thighs

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (about 5 oz chicken, 2 Tbsp sauce) contains 380 calories, 3 g carbohydrate, (1 g fiber), 41 g protein, 22 g fat, (5 g saturated fat), 165 mg cholesterol, and 290 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 380
  • Servings: 4
  • Active Time: 15 minutes
  • Total Time to Make: 30 minutes
Mole Chicken Thighs

Ingredients

Directions

  1. Preheat oven to 350 degrees. Season chicken with salt and pepper on both sides; set aside.
     
  2. Heat oil in 12-inch cast-iron skillet on HIGH until oil faintly smokes; add chicken. Cook, turning to brown both sides, 6-8 min.
     
  3. Place skillet in oven; cook 5-7 min until internal temp of chicken reaches 165 degrees (check by inserting thermometer halfway into thickest part of chicken). Discard all but 1 Tbsp pan drippings.
     
  4. Add mole sauce to skillet; stir to combine. Return to oven; cook 10 min. Transfer to serving platter; garnish with sesame seeds and green onions.
Chef Tips
Serve with Wegmans Organic Brown Rice.

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