Kung Pao Beef Stir Fry

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (about 6 oz; 1 cup) contains 280 calories, 10 g carbohydrate, (2 g fiber), 21 g protein, 17 g fat, (5 g saturated fat), 55 mg cholesterol, and 570 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 280
  • Servings: 4
  • Active Time: 25 minutes
  • Total Time to Make: 25 minutes
  • Cooking Technique: Stir-Frying
Kung Pao Beef Stir Fry

Ingredients

Directions

  1. Place beef in small bowl. Add water, 1 Tbsp at a time, working in with hands until water is absorbed. Sprinkle beef with cornstarch; work in with hands to coat well. Drizzle 1 Tbsp oil over beef and work in with hands until absorbed. Lightly season with salt. Set aside.
     
  2. Add stir fry blend to pot of boiling, salted water; blanch 1 min. Drain; set aside.
     
  3. Heat 1/2 Tbsp oil in stir-fry pan on HIGH until oil faintly smokes; add half the beef. Cook about 2 min until browned; turn over. Sear other side about 2 min until browned. Remove beef; transfer to clean dish. Wipe stir-fry pan clean. Heat 1/2 Tbsp oil in stir-fry pan on HIGH; repeat process with remaining beef. 
     
  4. Heat remaining oil in stir-fry pan on HIGH. Add stir fry blend; cook, stirring, 30 sec. Stir in beef and sauce; cook, stirring, until heated through.

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