Hot and Spicy Chicken

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz (about 3/4 cup)) contains 170 calories, 8 g carbohydrate, (0 g fiber), 13 g protein, 10 g fat, (2 g saturated fat), 30 mg cholesterol, and 310 mg sodium.
  • Calories per Serving: 170
  • Makes: 5 cups
  • Active Time: 20 minutes
  • Total Time to Make: 50 minutes
  • Cooking Technique: Stir-Frying
Hot and Spicy Chicken



  1. Place chicken in small bowl. Add water, 1 Tbsp at a time, working in with hands until water is absorbed (3 Tbsp total). Sprinkle chicken with cornstarch; work in with hands to coat. Cover; chill 30 min.
  2. Heat 1 Tbsp peanut oil in stir-fry pan on HIGH; add half the chicken. Sear meat on one side until browned, about 3 min. Sear other side. Transfer to clean dish. Wipe stir-fry pan. Add additional 1 Tbsp peanut oil to stir-fry pan on HIGH; repeat with remaining chicken. Remove chicken; set aside (do not wipe out stir-fry pan).
  3. Heat remaining Tbsp peanut oil on MED-LOW. Add garlic, ginger, paprika, and chili powder. Cook 1 min, until fragrant. Add peppers and remaining 2 Tbsp water. Cover; let steam 2 min.
  4. Add chili sauce and fresno pepper to stir-fry pan. Increase heat to HIGH. Cook, stirring, 1 min. Return chicken to stir-fry pan; toss to coat. Cook 1 min. Add stir fry sauce; toss to coat. Cook 1 min. Remove from heat; garnish with peanuts and green onions. 


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