Grilled Herb & Dijon Chicken

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (about 4 1/2 oz chicken) contains 430 calories, 4 g carbohydrate, (0 g fiber), 35 g protein, 31 g fat, (7 g saturated fat), 145 mg cholesterol, and 240 mg sodium.
  • Calories per Serving: 430
  • Servings: 8
  • Active Time: 1 hour, 15 minutes
  • Total Time to Make: 7 hours, 15 minutes
  • Cooking Technique: Grilling Meat
Grilled Herb & Dijon Chicken


You'll Need

Food processor


  1. 6 hours to 1 day before serving: Add garlic, shallots, and half the parsley to food processor. Pulse mixture to blend; add remaining parsely and herbes. Pulse. Add mustard; blend until well mixed. While food processor is running, slowly add olive oil until mixture gets pasty. Season with salt and pepper; add lemon zest. Paste should be shiny and coarse-textured.
  2. Brush paste on chicken parts, coating well. Cover; chill 6 hours or overnight.
  3. Day of cooking: Preheat grill on HIGH 10 min. Coat cleaned grill grate lightly with vegetable oil.
  4. Sear chicken on grill until it has changed color one-quarter of way up from bottom, 2-3 min. Turn and sear other side, 2-3 min. Reduce heat to MED; close lid. Cook 45 min or until internal temp reaches 165 degrees (check by inserting thermometer halfway into thickest part of chicken away from the bone).
  5. Transfer to clean platter; season with salt and pepper.


{{averageOverallRating | number:1}} ({{totalReviewCount}})

ENTER STAR RATING YOUR RATING Adding a rating or review is a great way for us to hear from you. Please also leave us a comment under your rating Wouldn't try it again Not my favourite It was ok Pretty good Would buy this again

{{(ratingMap['5']!==null && ratingMap['5']!== Undefined )?ratingMap['5']:0}}
{{(ratingMap['4']!==null && ratingMap['4']!== Undefined )?ratingMap['4']:0}}
{{(ratingMap['3']!==null && ratingMap['3']!== Undefined )?ratingMap['3']:0}}
{{(ratingMap['2']!==null && ratingMap['2']!== Undefined )?ratingMap['2']:0}}
{{(ratingMap['1']!==null && ratingMap['1']!== Undefined )?ratingMap['1']:0}}
1-{{authorList.length}} of {{totalReviewCount}} {{totalReviewCount>1?" Reviews": "Review" }}
1-{{authorList.length}} of {{totalReviewCount}} Reviews
Sort :
{{item.ReviewersFirstName| titleCase }}
{{item.TotalReviewCount>1?"Reviews : ": "Review : " }}{{item.TotalReviewCount}}
· {{item.timeAgoLabel}} ago

List Quick View
List Quick View


Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
send to instacart
Not Available