Grilled Butterflied Leg of Lamb

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4.5 oz lamb, 1/4 c sauce) contains 360 calories, 4 g carbohydrate, (0 g fiber), 25 g protein, 26 g fat, (9 g saturated fat), 100 mg cholesterol, and 190 mg sodium.
  • Calories per Serving: 360
  • Servings: 4
  • Active Time: 25 minutes
  • Total Time to Make: 1 day25 minutes
  • Cooking Technique: Grilling Meat
Grilled Butterflied Leg of Lamb



  1. Add lamb, basting oil, salt, and pepper in zipper-closure type plastic bag; toss. Marinate overnight. 
  2. Day you're serving lamb: Preheat grill on HIGH 10 min. Coat cleaned grill grate lightly with vegetable oil.
  3. Sear lamb on grill until color changes one-quarter of way up from bottom, 3-4 min. Turn over and sear other side, 2-3 min longer. Reduce heat to MED; close lid.
  4. Cook 5-10 min, until about 5 degrees less than desired doneness (refer to temperature chart for final cooking times). Check by inserting thermometer halfway into thickest part of lamb. Pool sauce on serving platter. Transfer lamb to work surface; let rest 5-10 min. Slice and arrange on serving platter with sauce.


Temperature Chart PDF


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