Grilled Ancho Chipotle Adobo Chicken

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (5 oz chicken) contains 220 calories, 2 g carbohydrate, (0 g fiber), 40 g protein, 5 g fat, (0 g saturated fat), 110 mg cholesterol, and 340 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 220
  • Servings: 4
  • Active Time: 20 minutes
  • Total Time to Make: 1 hour, 20 minutes - 2 hours, 20 minutes
  • Cooking Technique: Grilling Meat
Grilled Ancho Chipotle Adobo Chicken

Ingredients

Directions

  1. Rub chicken evenly with 2 Tbsp adobo. Marinate, covered, 1-2 hours in refrigerator. Combine oil with remaining adobo in small bowl; set aside.
     
  2. Preheat grill on HIGH 10 min. Coat cleaned grill grate lightly with vegetable oil. Reduce heat to MED-HIGH. Add chicken; sear 2-3 min until color changes one-quarter of way up from bottom. Turn over; baste with half of adobe mixture. Sear 2-3 min. Turn over second time; baste with remaining adobo mixture.
     
  3. Reduce heat to MED; close grill lid. Cook 8-10 until internal temp of chicken reaches 165 degrees (check by inserting thermometer halfway into thickest part of chicken). Transfer to serving platter.

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