Grilled Cracked Pepper Strip Steaks

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 1/2 oz steak) contains 430 calories, 0 g carbohydrate, (0 g fiber), 33 g protein, 33 g fat, (10 g saturated fat), 120 mg cholesterol, and 640 mg sodium.
  • Calories per Serving: 430
  • Servings: 4
  • Active Time: 20 minutes
  • Total Time to Make: 20 minutes
  • Cooking Technique: Grilling Meat
Grilled Cracked Pepper Strip Steaks



  1. Preheat grill on HIGH 10 min. Coat cleaned grill grate lightly with vegetable oil. Sprinkle steaks with seasoning, pressing in on both sides. Drizzle both sides lightly with 1 Tbsp basting oil. Reduce heat to MED.
  2. Sear steaks 1-3 min until color changes one-quarter of way up from bottom. Turn over; baste with 1 Tbsp basting oil. Sear 1-3 min.
  3. Turn over a second time; baste with remaining basting oil. Sear 1-3 min. Turn over a third time; cook 7-10 min until steaks reach desired doneness (refer to temp charts for final internal temp). Check by inserting thermometer halfway into thickest part of steak. 
  4. Transfer steaks to serving platter; let rest 5-10 min.
Temperature Chart PDF
Chef Tips
Finish with Food You Feel Good About Savory Sauce.


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