Chicken with Escarole

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 1/2 oz chicken, 1 1/4 c greens & beans, 2 Tbsp sauce) contains 405 calories, 27 g carbohydrate, (11 g fiber), 51 g protein, 10 g fat, (2 g saturated fat), 115 mg cholesterol, and 540 mg sodium.
  • Calories per Serving: 405
  • Servings: 4
  • Active Time: 15 minutes
  • Total Time to Make: 35 minutes
Chicken with Escarole



  1. Season chicken with salt and pepper.
  2. Heat basting oil in braising pan on MED-HIGH. Add shallots and garlic; cook, stirring, about 1 min, until soft but not browned. Add escarole; cook 2-3 min until wilted. Add cannellini beans and wine; cook 3-5 min, until liquid is reduced to about one-third. Add gravy; heat to 170-degree simmer.
  3. Add chicken; return to 170-degree simmer. Cover; cook 6 min. Turn chicken over; cook, covered, 12-15 min, until internal temp reaches 165 degrees (check by inserting thermometer into thickest part of chicken).
  4. Transfer chicken to serving platter; let rest 5-10 min, keeping warm. Simmer escarole sauce mixture until reduced to desired thickness. Serve over chicken.
Chef Tips
Drizzle with Italian Classics Black Truffle Oil for an earthy complement to this dish.


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