Cauli-Fredo Sausage Pizza

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1/2 pizza; about 4 oz) contains 380 calories, 38 g carbohydrate, (2 g fiber), 13 g protein, 19 g fat, (6 g saturated fat), 40 mg cholesterol, and 1000 mg sodium.
  • Calories per Serving: 380
  • Servings: 4
  • Active Time: 10 minutes
  • Total Time to Make: 20 minutes
Cauli-Fredo Sausage Pizza



Combine cauliflower puree and 2 Tbsp grated Italian Blend cheese; spread each crust with 2 Tbsp "Cauli-fredo." Top each with half the mozzarella, zucchini, sausage, and peppers. Sprinkle each with half the remaining Italian Blend cheese. Cook using desired method.

Preheat grill to MED. Place pizza on nonstick foil sheet; transfer to grill. Grill, covered, 5-10 min, until crust begins to brown.

Preheat oven to 450 degrees with rack in center. Transfer pizzas directly to oven rack. Bake, 7-10 min, until crust begins to brown. 

Oven with Pizza Stone
Set stone in cold oven; heat 15 min at 450 degrees. Transfer pizzas carefully to preheated stone (use oven mitts; stone is extremely hot). Bake, 5-7 min, until crust begins to brown.


Chef Tips
If you prefer to make your own cauliflower puree, see our Cauli "Cream" recipe.

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