Braised Asian BBQ Beef Short Ribs

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz rib meat, 2 Tbsp sauce) contains 350 calories, 12 g carbohydrate, (0 g fiber), 36 g protein, 23 g fat, (9 g saturated fat), 105 mg cholesterol, and 510 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 350
  • Servings: 5
  • Active Time: 25 minutes
  • Total Time to Make: 2 hours, 55 minutes - 3 hours, 25 minutes
  • Cooking Technique: Braising Meat
EZ Meal Option
1 Package Approx. 1.1 lb.
Braised Asian BBQ Beef Short Ribs

Ingredients

Directions

  1. Preheat oven to 350 degrees. Dust ribs with pan-searing flour; pat off excess.
     
  2. Heat oil on MED in large braising pan until oil faintly smokes. Add ribs, being careful not to overcrowd pan. Turn over when ribs change color one-quarter of way up and seared side has turned paper bag-brown. Sear ribs on all sides, 10-15 min. Remove ribs; set aside. Discard all drippings from pan. Return ribs to pan; season with salt and pepper.
     
  3. Whisk together beer and BBQ sauce in bowl; pour over ribs. Cover.
     
  4. Braise on center rack of oven 2 1/2 - 3 hours. Carefully remove lid. Skim fat from surface and discard.
     
Chef Tips
  • Can be prepared ahead by completing steps 1, 2, and 3. Cover and chill. 
  • Ribs can be seared on grill if preferred.
  • Reduce sauce in saucepan over HIGH heat, 4-5 min, stirring often.
  • See our Asian-Style BBQ Sauce recipe if you prefer to make sauce from scratch.
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