Roasted Leg of Lamb

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (5 oz lamb and 2 Tbsp sauce) contains 310 calories, 2 g carbohydrate, (0 g fiber), 39 g protein, 15 g fat, (5 g saturated fat), 125 mg cholesterol, and 230 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 310
  • Servings: 12
  • Active Time: 5 minutes
  • Total Time to Make: 1 hour, 45 minutes
  • Cooking Technique: Roasting Meat
Roasted Leg of Lamb

Ingredients

Directions

  1. Preheat oven to 450 degrees. Drizzle lamb with basting oil; season with rosemary, salt and pepper.
     
  2. Roast on rack in large roasting pan 15 min. Reduce heat to 350 degrees; continue to roast until about 5 degrees less than desired doneness. Refer to temperature chart for final cooking times (check internal temp by inserting thermometer halfway into thickest part of lamb).
       
  3. Remove from pan, let rest 15-20 min before carving. Serve with demi-glace.
Temperature Chart PDF
Chef Tips
Add a split garlic bulb or garlic cloves to pan while roasting lamb.

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