Balsamic Pork Chops with Rosemary

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 pork chop; about 6 oz) contains 360 calories, 2 g carbohydrate, (0 g fiber), 52 g protein, 16 g fat, (6 g saturated fat), 130 mg cholesterol, and 100 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 360
  • Servings: 4
  • Active Time: 10 minutes
  • Total Time to Make: 25 minutes
Balsamic Pork Chops with Rosemary

Ingredients

Directions

  1. Preheat oven to 400 degrees. Heat oil in large nonstick pan on MED-HIGH. Season both sides of pork chops with salt and pepper; cook 2-3 min each side until golden brown. Transfer pork chops to large baking dish or casserole.
     
  2. Return pan to heat. Add rosemary and vinegar; bring to boil. Immediately pour over top of pork chops.
     
  3. Bake 15-20 min on center rack of oven until pork reaches 145 degree internal temp (check temp by inserting thermometer halfway into thickest part of meat). Remove from oven; let rest 5-10 min.

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