Balsamic Pork Chops with Rosemary

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 pork chop) contains 300 calories, 0 g carbohydrate, (0 g fiber), 44 g protein, 13 g fat, (4 g saturated fat), 105 mg cholesterol, and 80 mg sodium.
  • Calories per Serving: 300
  • Servings: 4
  • Active Time: 10 minutes
  • Total Time to Make: 25 minutes
Balsamic Pork Chops with Rosemary



Preheat oven to 400 degrees.
  1. Heat oil in large non-stick skillet on MEDIUM-HIGH. Season both sides of pork chops with salt and pepper; sear until golden brown, 2-3 min each side. Transfer pork chops to large baking dish or casserole.
  2. Return skillet to heat. Add rosemary and vinegar, bring to boil; immediately pour over top of pork chops.
  3. Bake on center rack until pork reaches an internal temperature of 145 degrees - 15-20 min. Insert thermometer into the thickest part of the meat. Remove from oven; let rest 5-10 min.

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