Grilled Pineapple & Bananas

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 pineapple slice, 1 banana half with toppings) contains 420 calories, 73 g carbohydrate, (6 g fiber), 4 g protein, 17 g fat, (6 g saturated fat), 25 mg cholesterol, and 55 mg sodium.
  • Calories per Serving: 420
  • Servings: 8
  • Active Time: 40 minutes
  • Total Time to Make: 40 minutes
Grilled Pineapple & Bananas


You'll Need

Nonstick foil


  1. Preheat grill on HIGH 10 min. Combine sugar and cinnamon in small, covered container. Shake to mix well; pour onto large shallow bowl or plate.
  2. Blot pineapple slices dry with paper towel. Dip both sides in cinnamon-sugar mixture; coating completely. Set aside.
  3. Spread 1 tsp of honey evenly along cut side of each banana. Let set 2 min. Dip cut side in cinnamon-sugar mixture; coating completely. Set aside.
  4. Cover grill grates with nonstick foil. 
  5. Place fruit cut-side down on grill. Grill on MED-HIGH until caramelized on both sides and dark brown. Grill pineapple slices 3-4 min per side; banana halves about 4 min. (Timing for fruits may differ. Be sure to check for color often.) Transfer to serving platter.
  6. Finishing Options: 
    Pineapple: Drizzle with caramel sauce; sprinkle with toasted chopped slivered almonds.
    Bananas: Drizzle with chocolate sauce; sprinkle with chopped walnuts. (Don't eat peel.)
Chef Tips
  • Toast nuts in skillet on MED-HIGH, 1-2 min, until lightly browned. Let cool.
Serve grilled fruit with Food You Feel Good About Vanilla Greek Yogurt (Dairy Dept) as an accompaniment.


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